• Integrating mind, body and spirit

    …. to become the best athlete possible.

  • Bicycling

    Our cycling coaches are experienced, qualified, and certified. We develop customized training plans based on you to ensure you successfully meet your goals.

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  • Running

    Our experienced running coaches focus on form and biomechanics, while expertly developing customized training programs to get you to each finish line with speed and grace.

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  • Testing

    Utilize New Age Athlete scientific testing to ensure your training is developed with prefect program intensities.

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  • Destination Racing

    Travel the world and experience epic running and cycling adventures. It is the best way to build incredible memories to last a lifetime!

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  • Technique

    Learn from the experts to run or ride with perfect form and finesse. Doing what you love the most, injury free, is worth it!

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  • Experience

  • Testimonials

    • Remember when you said, “this is a lot of information. You’re not going to remember it all but the key things you need will stick out” ? You were right! Your advice on getting up and down hills easily was spot on. I’ve got from a flat 10 minute mile to a 7:30-8:50 minute mile just since we met! And I started eating calories more on my long runs and I’m not running ragged like before! I don’t know how I could ever thank you enough! You’re such a great person, amazing runner with such a pure soul. Thank you for taking time for me!

      Heather Ashley Owens
    • I went from being cooked so bad when it was time to perform at my A races because my previous coach was over training me, to being able to compete and succeed at a much higher level than ever before.

      From MEB.
    • My path crossed with Rachel’s 2 years ago. I was at point of giving up several of my passions as I had such pain in my hip and wrists. The trainer I was going to referred me to Rachel to try Pilates. Well, to say the least I got hooked and have seen Rachel twice a week for the past two years doing Pilates,
      yoga and massage.
      I am 57 years young and don’t remember ever feeling better. My joint pain is gone and I can do all the activities that had previously caused me pain (running and working with horses). Rachel has inspired me to challenge myself. I cycled up Independence Pass in Colorado this summer, a huge goal for me. Rachel has convinced me I can do anything, which I truly believe.
      Rachel is much more than a “trainer”. Her life force is so positive and pure, you can’t help but be a better person knowing her.

      Rachel’s long time client, C.H.
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