Rachel C

Performance Testing – Lactate Threshold / Blood Lactate NewAgeAthlete believes in utilizing scientific tools and testing to measure and analyze the body to improve performance. One of these tools is a lactate test, accomplished while running or on your bicycle.  We then build heart rate and/or power training zones based on your LT test results in order to fine-tune your training plan. Lactate threshold creates the ability to perfectly optimize your training and racing experiences.