Rachel Cieslewicz 2010 Trail Running Clinics
Prep FOR XTERRA 2010

Note. This coming week will be the 3rd of 6 clinics. If you are interested in coming to 1 or all of the final 3, let me know and I will prorate your cost of clinic. They have been so much fun and educational. Otherwise next clinic I offer will be early spring!
Are you a road runner longing to hit the trails but don’t know where to start? Or perhaps you run trails, but can’t quite figure out how to …

Put together my favorite trail run distance, arguably the best race promoters (Team Unlimited) out there, a beautiful Hawaiian setting, and over 300 of the worlds most talented trail run racers.  What does this equate to?  Hands down, one of the most difficult, beautiful, hot, humid, amazing trail run races I have ever been honored to compete in!
I knew based on my experiences racing in Hawaii before, that proper hydration, clothing, and footwear would be of utmost importance.  Not to mention the preparation that came well before I even made …