Articles tagged with: performance
Injury Prevention »
As a long time competitive runner, I have had my share of running injuries. Over the years I finally realized that it was often due to equipment not being suitable for my feet. I have a unique stride and foot strike I have worked to perfect over the years. I land on my forefoot and am constantly changing the stride length depending on the terrain type (flat vs. hilly and smooth vs. rugged as in a trail). Over the years, the majority of companies have worked …


