Articles tagged with: astanga
Injury Healing, Injury Prevention, Mind, body, soul connection, Nutrition, Recovery, Uncategorized, Yoga »
One of the things I love the most about traveling is that I take the opportunity to check out different yoga studios. I believe that my practice has become very well rounded because I seek out so many different teachers and styles. Of course my favorites have always been Astanga and intense vinyasa flow as they suit my personality. This weekend I am in the Gaslamp district of San Diego. The incredible studio I practiced in this morning is Infinite Yoga. I took the advanced Improv class.
Here is how studio …


