Here was my solution to the perfect training weekend in preparation for my bigger races coming up.
On Saturday morning I woke up and felt as though I was preparing for a triathlon minus the swim. I got my bike and gear in my 4 runner and grabbed my Newtons and running clothes. First stop of my morning was the Law day 5k held on the University of Utah campus. I was invited onto a 5 man team to race it. I decided to rename the race …
I flew out to Pennsylvania last Friday for the first of this year’s La Sportiva Mt. Cup race series. What a great weekend it was. I must say I was pleasantly pleased and surprised at how incredibly amazing my experience was. My flight and car rental went smoothly. And for one of the first times ever, I didn’t get lost! It’s a miracle
I showed up to the race in Reading the evening before to check out the venue. I was met and instantly befriended the amazing Pagoda race …
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A palindrome reads the same backwards as forward. This video reads the exact opposite backwards as forward. Not only does it read the opposite, the meaning is the exact opposite. This is only a 1 minute, 44 second video and it is brilliant. Make sure you read as well as listen…forward and backward. A 20 year old submitted this. It is amazing, incredible and is a huge indicator of the beautiful and incredible minds on the horizon of our planet. I was awestruck. Have an amazing day and know we create …
Put together my favorite trail run distance, arguably the best race promoters (Team Unlimited) out there, a beautiful Hawaiian setting, and over 300 of the worlds most talented trail run racers. What does this equate to? Hands down, one of the most difficult, beautiful, hot, humid, amazing trail run races I have ever been honored to compete in!
I knew based on my experiences racing in Hawaii before, that proper hydration, clothing, and footwear would be of utmost importance. Not to mention the preparation that came well before I even made …
Amazing video Over the last 10 years I have noticed how as I ride the waves in the ocean of life, sometimes I fall with my face buried deep into the sand. Just when I am about to give in to the relentless force of the turbulent water, it pulls away and I am left on the shore catching the deepest breath I could ever imagine. The ebb and flow of life and what we consider to be “good” and “bad” are the things that make life the richest. …
