In my life I strive to educate myself on true and natural ways to live a vibrant healthy life and reach athletic potential.  When I was 12 years old I remember making this very conscious decision when I looked around and woke up to the pain I saw so many in and realized how lucky I was to feel so good.  At that awakening moment, I promised myself I would touch as many people as possible to this knowing so they could be free as well.  This site and my work in Utah are the results of the 18 years and counting of my dedication to the infinite beauty and possibility that is human potential.

In my home town of Salt Lake City,  I work as a licensed massage therapist, Pilates instructor, and yoga teacher.  As an elite trail runner and cyclist, I also teach others the art of  efficient running and cycling with what I call creating an effortless effort.

If you will be in the Salt Lake City, UT area and would like to schedule sessions with me, I am honored to do so.

I am also available to travel to give seminars, present on a topic within my realm in a group setting, and am open to all possibilities within my scope of professionalism.

Please contact me at rcanyon1@gmail.com

Namaste’